A lot of people are in have at ordinary times had drunk lily of congee of lotus seed lily, it is helpful that to filling lung raises lung, and lotus seed can fill kidney fills lienal, have very good effect, so congee of lotus seed lily not only it is to be able to fill kidney, still can calm the nerves be good at lienal appetizing, go up in the common method that make commonly, basically stew first namely boil, with small fire slowly boil, need half hours or so about.
Feed diligent effect
Lily: Have the filling lung, embellish lung, Qing Xinan god, effect that removes exhaustion and moisten the respiratory tract to relieve a cough. Lotus
Forum of baby of new Shanghai noble Child: Into classics of heart, lienal, kidney
, have raise a heart to calm the nerves, be good at the action of lienal, filling kidney, this congee autumn eats best.
Quality pleasant of smooth, flavour is acerbity, enter classics of heart, lienal, kidney; Fill lienal stop have diarrhoea, beneficial kidney acerbity Qing Dynasty, raise a heart to calm the nerves. Use at lienal empty long have diarrhoea, seminal emission morbid, palpitation insomnia.
Adage cloud: “Good skin is good, rice congee boils red jujube. ” this congee especially appropriate at anaemic, hepatitis
Forum of 1000 the Long Feng that spend a net , plaque decreases, dyspeptic and the countenance that bring about is gaunt, skin decline Huang Zhe. Classics mufti is fed can make complexion ruddy, hairdressing is stationed in Yan Zhi effect, the action that treats to afore-mentioned diseases have treatment or be being assisted
Advocate much dream of the sleep that rule night, insomnia, forgetful, be perturbed is thirsty
Shanghai noble baby communicates an area , lumbago foot is weak, information not acute hearing, seminal emission, drench chaotic, long dysentery, empty have diarrhoea, morbid of woman uterine bleeding and gastric empty not desire the disease such as food. Dry to autumn climate and cause a variety of seasonal the disease has effect of certain prevention and cure, still have raise a heart to calm the nerves, the effect that embellish lung relieves a cough, special to the weakling after disease beneficial
Recipe raw material
Raw material: Lily
Feed capable person: Rice 15 0 is overcome, lily does 2 5 gram, lotus seed 2 5 is overcome, medlar 2.
Forum of 1000 the Long Feng that spend a net
Condiment: Rock candy 30 grams.
1, lily doing is ground with the back of a knife blade farinaceous; Lotus seed uses hot water bubble soft; Medlar uses hot water a bit bubble; Rice pan immerses half hours with cold water completely.
2, turn on the water in boiler, after putting rice, lily doing to be burned first, put lotus seed again, convert medium baking temperature continues infusion comes
Love Shanghai is the same as a city Ripe, put crystal sugar finally can.
1, dry lily should use lukewarm bleb ahead of schedule soft go again cooking. Lotus seed with big, full, without knit, orderly person for beautiful.
2, dry lotus seed is boiled not easily soft, can choose fresh lotus seed, flavour and effect relatively beautiful,
Forum of baby of new Shanghai noble Should carry lotus seed heart of green nevertheless except.
3, immerse rice half hours with cold water first before the congee that boil, let grain of rice expand.